Biohacking Demystified: What It Really Means for Your Healthn
The word “biohacking” has been around for years. Lately, though, it’s everywhere. You hear it in podcasts, in gyms, and on social feeds filled with ice baths and wearable trackers. Everyone seems to have their version of it. Some swear it’s the secret to better energy, others say it’s about living longer.
Evelyn Rodriguez, RN | 11/05/2025